Chez CateyLou

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Mango Strawberry Smoothie

June 12, 2015 by Cate 15 Comments

This Mango Strawberry Smoothie is my go-to breakfast this summer. Mango and yogurt give it a great creamy texture and the flavor combo is perfect!
Mango Strawberry Smoothie | ChezCateyLou.com

Do you ever get obsessed with a certain food / recipe? I go through phases where I eat the same thing literally every day until I’m sick of it. For awhile, it was these pancakes (one of my favorite solo dinner meals!) And right now, it is this Mango Strawberry Smoothie. I have found my perfect smoothie combo! Frozen mangos, fresh strawberries, light vanilla yogurt, and pineapple-coconut water. Love love love it.   The flavor is amazing, and it is so refreshing.  I’m absolutely obsessed!

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Filed Under: CateyLouCooks Tagged With: Breakfast, Coconut, drink, fit, Fruit, gluten free, Healthy, light, mango smoothie, Mango Strawberry Smoothie, Smoothie, snack, strawberry smoothie, Summer, vegetarian, Yogurt

Red, White, and Blue Smoothie, and a Giveaway!

June 26, 2014 by Cate 26 Comments

A Red, White, and Blue Smoothie made with Chobani Greek yogurt is the perfect treat to make for the 4th of July! Festive, delicious, healthy, and so cute!

Red, White, and Blue Smoothie for the 4th of July | chezcateylou.com

Can you believe it is the Fourth of July next week??  Summer is here in full force! I have been thinking about making these cute lil Red, White, and Blue Smoothie for months now, and then all of a sudden the time to make them was here!  I love making smoothies in the summer, and one ingredient that is always in my recipes is Chobani Greek Yogurt. And if you’re a yogurt fanatic like me, you are going to pretty excited when I tell you this….

I’m giving away a case of Chobani yogurt cups!!!  Yep, that’s right, one lucky winner will get a whole case of assorted Chobani yogurt cups delivered to their house!!  Scroll to the bottom to enter!

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Filed Under: CateyLouCocktails, CateyLouOriginal Tagged With: 4th of july, Chobani, drink refreshing, easy, festive, fourth of july, Fruit, Greek Yogurt, Healthy, independence day, red, red white and blue, Smoothie, Summer, White and Blue Smoothie, Yogurt

Mango Smoothie made with Greek Yogurt

April 21, 2014 by Cate 25 Comments

Frozen banana slices and mango greek yogurt make this mango smoothie so creamy and decadent tasting, even though it is light and healthy! So simple and easy to make.

Mango Smoothie made with Greek Yogurt | chezcateylou.com

Did you all have a nice Easter weekend? TheBetterHalf and I were in St. Louis for a quick trip to see my family and we had the most gorgeous weather – it almost felt like summer! Which means that it must be smoothie season! I love making smoothies year round, but once it starts to get warm out, I can’t get enough of them. Smoothies are so easy to make- this mango smoothie only has four ingredients! Plus it tastes delicious and is healthy too.
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Filed Under: CateyLouCocktails, CateyLouOriginal Tagged With: banana, Breakfast, Chobani, Cocktail, coconut water, creamy, drink, easy, frozen banana, Healthy, mango, mango smoothie, Smoothie, Summer, tropical, Yogurt

Cara Cara Orange Coconut Strawberry Smoothie

April 2, 2014 by Cate 36 Comments

Fresh Cara Cara orange juice is blended with frozen strawberries and coconut yogurt for a healthy, delicious, and easy smoothie!

Cara Cara Orange Coconut Strawberry Smoothie | chezcateylou.com

What is it about the start of a new month that makes me want to eat healthier? There is just something about the calendar starting over at 1 that inspires change and brings new hope. So I have a great smoothie recipe for you today in case you are also motivated by the new month to eat healthier  – a cara cara orange coconut strawberry smoothie!

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Filed Under: CateyLouCocktails Tagged With: agave, Breakfast, cara cara oranges, Chobani, Coconut, drink, Greek Yogurt, Healthy, Smoothie, Smoothies, snack, strawberry, workout

Healthy Pineapple Coconut Smoothies

May 24, 2013 by TheBetterHalf 11 Comments

This healthy pineapple coconut smoothie tastes rich and creamy, but the whole thing only has 214 calories! It is like a tropical vacation in a glass!

Healthy Pineapple Coconut Smoothie | ChezCateyLou.com

It is finally starting to feel like summer!  Which means I want to eat ice cream pretty much all the time (TheBetterhalf: How is this different from winter?).  NYC is dangerous for me – there is an ice cream or fro-yo store on almost every block.  But rather than giving in to the temptation the other day,  I decided to make a coconut smoothie to satisfy my craving for a frozen treat.  I like to make my smoothies with yogurt and milk so that they are creamy and make it seem like I’m drinking a milkshake.  But I use almond milk and fat free yogurt, so the calorie count stays low and there is very little fat.  I went with a pineapple coconut smoothie to really make myself feel like I was on vacation!  The entire thing only has 214 calories, and this make a huge smoothie!  For those looking for a fun drink to make over the long holiday weekend, this pineapple coconut smoothie would also be great with a little rum added in.  Cheers!   … 

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Filed Under: CateyLouCocktails Tagged With: CateylouCocktails, Cocktail, Coconut, coconut smoothie, Drinks, Frozen Drinks, Healthy, healthy smoothie, light, Pineapple, Pineapple Coconut, Pineapple Coconut Smoothie, Recipes, Skinny, skinny smoothie, Smoothie

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