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Skinny Double Chocolate Muffins

July 16, 2013 by Cate 15 Comments

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I am so excited to post this recipe today. Why you ask?  Because this delicious, decadent chocolate muffin is made with no fat! No oil, no butter – nothing!  And they taste delicious.  Don’t get me wrong, I’m a fan of fat in baked goods…butter makes everything better!  But when I saw this recipe on Sally’s Baking Addiction , I knew that I had to give it a shot. I love baking with yogurt, like my chocolate zucchini bread or lemon blueberry yogurt loaf, but I usually add in a little oil or butter to keep things rich and moist.  This recipe, on the other hand, uses only nonfat yogurt and applesauce (there is a bit of fat from the 1 egg and the chocolate chips), and the results are amazing! The muffins are so moist.  They are light and fluffy, and so chocolatey tasting.  Even TheBetterHalf liked them, which means they really must be good.  I will eat anything that has chocolate in it, but he is a bit more discerning.  The only problem with these is that they aren’t so skinny when you eat three… … 

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Filed Under: CateyLouBakes Tagged With: CateyLouBakes, ChezCateyLou, Chocolate, Chocolate Muffins, Desserts, Double Chocolate, Food, Healthy Desserts, Recipes, Skinny, Sweets, Yogurt

Pumpkin Yogurt Bread

June 11, 2013 by Cate 28 Comments

Greek yogurt keeps this Pumpkin Yogurt Bread super moist but still low in fat and calories. This light and skinny pumpkin bread is a healthy way to get your pumpkin fix!

Pumpkin Yogurt Bread - skinny, healthy, and delicious! | ChezCateyLou.com

I have gotten into the (bad) habit of going to Starbucks before work almost every morning.  And almost every morning while I wait in line, I stare into that pastry case.  It is so hard to resist their delicious baked goods.  The fact that NYC posts the calories next to each food item does aid in my self control a little bit (how does a raspberry scone have 480 calories?!), but sometimes I just can’t help myself.  When I give in to the temptation, I almost always pick the pumpkin loaf.  I am obsessed with pumpkin, and the Starbucks loaf is so moist and full of flavor.  However at 390 calories a slice, I am pretty sure there is a lot of oil contributing to that texture!  So I decided to make my own pumpkin bread, using yogurt to keep it moist and lower in calories and fat.  (I love baking with yogurt, like here and here) The results were amazing!  It had great pumpkin flavor, highlighted by the cinnamon and pumpkin pie spice. The yogurt gave the bread a great texture, and underbaking the bread just slightly also helped to keep it very moist.  This pumpkin yogurt bread  was just as good as Starbucks, and I didn’t feel guilty about eating more than one slice!  … 

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Filed Under: CateyLouBakes Tagged With: Baking, Bread, Breakfast, CateyLouBakes, Cinnamon, Desserts, Food, Greek Yogurt, Healthy, Pumpkin, pumpkin bread, pumpkin quick bread, Pumpkin Yogurt Bread, Recipes, Skinny

Blueberry Lemon Yogurt Loaf

June 3, 2013 by Cate 21 Comments

Blueberry Lemon Yogurt Loaf tastes amazing but is light thanks to yogurt, applesauce, and some whole wheat flour. A healthy but delicious way to enjoy summer’s best flavors!
Blueberry Lemon Yogurt Loaf | chezcateylou.com

I just discovered the new-ish Whole Foods on the Upper East Side. It opened in August, and I can’t believe it took me this long to go – I think I subconsciously knew that it would mean trouble for me. I spent an hour in there the other day just filling my cart with things that we really don’t need but can’t live without (like these all-natural candy bars, which are really just a Snickers bar pretending to be healthy).  Everyone always complains about how overpriced Whole Foods is, so I was surprised when a pint of blueberries was on sale for $1.99!  I have a skewed view of grocery prices due to living in NYC, but I’m pretty sure that is a great price for berries anywhere you live!  So clearly I had to bake something using blueberries.  Since summer is here and I was trying to lighten things up a bit, I decided to make a blueberry lemon bread, using yogurt and applesauce to replace some of the fat.  I also snuck some whole wheat flour in there for some added nutrition.  The results were fantastic!  The bread was so moist with the perfect amount of sweetness, and I loved the combo of the lemon and blueberry flavors – it tastes like summer!  … 

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Filed Under: CateyLouBakes Tagged With: Baking, blueberry, Bread, CateyLouBakes, Food, Healthy, Lemon, Lemon Blueberry Yogurt Bread, light, Recipes, Skinny, Yogurt

Healthy Pineapple Coconut Smoothies

May 24, 2013 by TheBetterHalf 11 Comments

This healthy pineapple coconut smoothie tastes rich and creamy, but the whole thing only has 214 calories! It is like a tropical vacation in a glass!

Healthy Pineapple Coconut Smoothie | ChezCateyLou.com

It is finally starting to feel like summer!  Which means I want to eat ice cream pretty much all the time (TheBetterhalf: How is this different from winter?).  NYC is dangerous for me – there is an ice cream or fro-yo store on almost every block.  But rather than giving in to the temptation the other day,  I decided to make a coconut smoothie to satisfy my craving for a frozen treat.  I like to make my smoothies with yogurt and milk so that they are creamy and make it seem like I’m drinking a milkshake.  But I use almond milk and fat free yogurt, so the calorie count stays low and there is very little fat.  I went with a pineapple coconut smoothie to really make myself feel like I was on vacation!  The entire thing only has 214 calories, and this make a huge smoothie!  For those looking for a fun drink to make over the long holiday weekend, this pineapple coconut smoothie would also be great with a little rum added in.  Cheers!   … 

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Filed Under: CateyLouCocktails Tagged With: CateylouCocktails, Cocktail, Coconut, coconut smoothie, Drinks, Frozen Drinks, Healthy, healthy smoothie, light, Pineapple, Pineapple Coconut, Pineapple Coconut Smoothie, Recipes, Skinny, skinny smoothie, Smoothie

Chocolate Zucchini Bread

April 22, 2013 by Cate 34 Comments

This Chocolate Zucchini Bread tastes rich and delicious but is actually skinny thanks to zucchini and Greek yogurt! You will love this chocolatey cake-like bread!

Chocolate Zucchini Bread | chezcateylou.com

Monday morning is here again.  I always start the week off with lofty goals to be healthy, when really all I want to do is eat a giant pain au chocolat.  But this morning, I have a great recipe that combines the best of both worlds.  Chocolate zucchini bread!  It tastes rich and decadent – thanks to chocolate chips and cocoa powder – but is healthy because most of the fat is replaced with nonfat Greek yogurt, and the loaf has 1.5 cups of shredded zucchini!  Of course, this isn’t as good for you as a bowl of plain oatmeal – but it is much more virtuous than the giant scones that stare at me from the Starbucks case every morning. The yogurt gives this bread such a moist texture. You won’t even miss the fat! Some people might argue that this is not healthy because you are still eating chocolate for breakfast.  Just tell them that you had a serving of veggies at breakfast, and that totally negates the chocolate. … 

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Filed Under: CateyLouBakes Tagged With: Baking, Bread, CateyLouBakes, Chocolate, Chocolate Zucchini Bread, Food, Healthy, Healthy Food, light, Recipes, Skinny, Yogurt, Zucchini Bread

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