Healthy Eating Archives - Chez CateyLou

Single Serving Healthy Chocolate Chip Pancakes

January 6, 2014 by Cate 49 Comments

Healthy Chocolate Chip Pancakes are light yet filling, and so delicious! A single serving recipe makes these the perfect healthy and satisfying breakfast for one!

Happy Monday! I don’t know about you, but I would really like to be curled up on my couch right about now instead of being back to real life. It is hard to get back into the swing of things after the nice holiday break. It is even harder to get back to reality when you are also trying to eat healthy! Luckily, I have a delicious and healthy recipe for you that looks decadent but is actually guilt free! These healthy chocolate chip pancakes are so light that they will not ruin your New Year’s resolutions. Plus, they are just a single serving, so they are easy to whip up for a quick and delicious meal for one. …

Kale Salad with Pears and Walnuts

January 2, 2014 by Cate 16 Comments

Happy new year! How are everyone’s new year’s resolutions going so far? I don’t know about you, but I took yesterday off from any kind of resolution. January 1 is a holiday, a day of rest – right? So the healthy eating starts today for me! I have a few healthy recipes to share with you over the next few days to start the year off right. The first is one of my favorites – kale salad…

Sherry Charred Brussels Sprouts

November 20, 2013 by Cate 16 Comments

These Sherry Charred Brussels Sprouts are my new favorite way to cook this veggie! The brussels sprouts are so easy to make, and are so flavorful!

It is Thanksgiving Week day 3! So far we’ve had Haricots Verts and Stuffing (TheBetterHalf’s favorite) and now it is time for my favorite – Brussels Sprouts! I know, it is hard to believe that I choose brussels over pie, but it is true. I just love brussels sprouts! There is something about their flavor -when they get all browned and crispy that I just can’t resist.

We eat brussels sprouts all the time, especially in the winter. I have no self control around them – I actually have to make only two (large) servings or else I just won’t stop eating them. I usually roast them in a 400 degree oven tossed in some olive oil, salt, and pepper. But for our Thanksgiving Week, I decided to try a new recipe, one for the best brussels sprouts that I have ever eaten.

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