Chez CateyLou

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Cara Cara Orange Coconut Strawberry Smoothie

April 2, 2014 by Cate 36 Comments

Fresh Cara Cara orange juice is blended with frozen strawberries and coconut yogurt for a healthy, delicious, and easy smoothie!

Cara Cara Orange Coconut Strawberry Smoothie | chezcateylou.com

What is it about the start of a new month that makes me want to eat healthier? There is just something about the calendar starting over at 1 that inspires change and brings new hope. So I have a great smoothie recipe for you today in case you are also motivated by the new month to eat healthier  – a cara cara orange coconut strawberry smoothie!

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Filed Under: CateyLouCocktails Tagged With: agave, Breakfast, cara cara oranges, Chobani, Coconut, drink, Greek Yogurt, Healthy, Smoothie, Smoothies, snack, strawberry, workout

Healthy Blackberry Coconut Yogurt Bread

February 8, 2014 by Cate 43 Comments

This healthy and delicious bread is full of fresh blackberries and delicious coconut flavor, thanks to coconut  yogurt and coconut oil.

Blackberry Coconut Yogurt Bread | chezcateylou.com

Blackberries and coconut, in the winter? Why not! I am channeling the tropics this weekend, trying to pretend that I am lying on a beach somewhere warm rather than looking out at a cold gray city skyline. And nothing says tropical more than coconut!

I am currently obsessed with this Chobani coconut  yogurt. Have you tried it? It is so creamy and coconutty – it kind of makes me feel like I’m eating ice cream! And no, they are not paying me – I just really love this yogurt! So when I was eating some the other day, I thought why not bake this delicious flavor into something? And so I came up with this blackberry coconut bread.

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Filed Under: CateyLouBakes Tagged With: Baking, blackberry, Bread, Breakfast, Brunch, Chobani, Coconut, Coconut Oil, easy, Fruit, Greek Yogurt, Healthy, quick bread, quickbread, Whole Wheat, whole wheat pastry flour, Yogurt

Blueberry Muffins made with Frozen Blueberries

January 16, 2014 by Cate 25 Comments

These blueberry muffins are so light thanks to Greek yogurt. Frozen blueberries work so well in muffins, and make these easy to whip up any time of year!

Blueberry Muffins made with Frozen Blueberries | chezcateylou.com

Good morning!  Anyone in the mood for a muffin this morning?  I don’t know about you, but I am in the mood for a muffin just about every morning.  And while I would like chocolate chip or cookie butter to be a part of breakfast every day, my jeans disagree.  So instead, let’s have blueberry muffins!  I used frozen blueberries to make these because the fresh ones are looking pretty weak these days.  But frozen blueberries are good year round, and they actually work better than fresh ones in some recipes.   I like to use these frozen wild blueberries  when I make muffins because they are smaller, but full of great flavor…. 

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Filed Under: CateyLouBakes Tagged With: America's Test Kitchen, Baking, blueberries, blueberry, blueberry muffins, Blueberry Muffins made with Frozen Blueberries, Breakfast, Brunch, easy, frozen blueberries, Fruit, Greek Yogurt, Healthy, muffin, Muffins, quick, snack, Yogurt

Creamy Tomato Orzo Soup made with Greek Yogurt

November 2, 2013 by Cate 32 Comments

Creamy Tomato Orzo Soup made with Greek Yogurt is rich and hearty, yet light thanks to the yogurt. It is so delicious and comforting – a perfect winter soup!

Creamy Tomato Orzo Soup made with Greek Yogurt | ChezCateyLou.com

Soup season is officially here again! I love to eat soup all year round, but I definitely take a break from making it in the warmer months. Who wants to stand over a hot stove for an hour when it is 80 degrees outside? But now that fall is here and the temperatures are dropping, it is time to get back on the soup making bandwagon!  First up this season for me is Creamy Tomato Orzo soup made with Greek Yogurt!  It is so rich and creamy, but you don’t have to feel guilty eating it because the creaminess comes from yogurt, not cream!   … 

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Filed Under: CateyLouCooks Tagged With: Cooking, Creamy Tomato Orzo Soup made with Greek Yogurt, Food, Greek Yogurt, Healthy Recipes, Orzo, Recipes, Soup, Tomato, Tomato Orzo Soup, Yogurt

Sweet Potato Pecan Pancakes

October 25, 2013 by Cate 26 Comments

Sweet Potato Pecan Pancakes | ChezCateyLou.com

Happy Friday! To celebrate the weekend, how about some pancakes? But not just any ordinary pancakes (although there’s nothing wrong with plain ol’ buttermilk pancakes or whole wheat pancakes) – sweet potato pecan pancakes! I was thinking about making pumpkin pancakes, but I have been on pumpkin overload lately. So I figured why not try out the “other orange puree” – mashed sweet potato! Is that a thing people say, the other orange puree? Probably not, but they really should…. 

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Filed Under: CateyLouBakes, CateyLouOriginal Tagged With: autumn, Breakfast, Brunch, chez cateylou, Chobani, Cinnamon, Eating, fall, Food, Greek Yogurt, Healthy, Oatmeal, Oats, Pancakes, pecan, Pumpkin, pumpkin pie spice, saturday, sunday, Sweet Potato, Syrup, weekend, Yogurt

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