Chez CateyLou

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Skinny Carrot Cake Muffins

January 28, 2015 by Cate 32 Comments

Skinny Carrot Cake Muffins taste like an indulgent treat but are actually light and healthy and full of tons of nutritious ingredients.

Skinny Carrot Cake Muffins | ChezCateyLou.com

I don’t know about you, but I can barely remember my new year’s resolutions. Ok correction – I remember them, I just haven’t exactly been sticking to them. I think my good intentions lasted all of 7 days. I just can’t say no to these and these. So to try to get back on track, I tricked myself into thinking I was eating carrot cake with these Skinny Carrot Cake Muffins! They taste delicious and are so moist, and they are packed with healthy ingredients – carrots, Sunsweet diced plums, oats, and Greek yogurt! These muffins are the perfect light and healthy snack to give you energy and satisfy your sweet tooth.

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Filed Under: CateyLouBakes Tagged With: #TheFeelGoodFruit, Breakfast, carrot cake, carrot cake muffins, Coconut, diced dried prunes, diet, Healthy, healthy carrot cake, light, nutritious, Oatmeal, Oats, plums, prunes, Skinny, skinny carrot cake muffins, snack

Easy Fried Rice with Asian Vegetables

December 14, 2014 by Cate 12 Comments

This Easy Fried Rice with Asian Vegetables is a quick and easy go-to vegetarian dinner solution that is so healthy and flavorful!

Easy Fried Rice with Asian Vegetables #EatSmartVeggies | ChezCateyLou.com

Does this situation sound familiar to you…you’ve had a long day at work.  You get home and are just so tired, yet you need to somehow get a healthy dinner on the table.  That sounds like pretty much every night for me!  So I am always on the lookout for new quick, easy, and healthy dinner ideas.  This Easy Fried Rice with Asian Vegetables is my new go-to!  It is packed with flavor and is so easy to make thanks to Eat Smart‘s Shanghai Blend Stir Fry Kit.  No washing and chopping veggies required here – just open the bag and you have 5 different nutritious superfood veggies ready to go for your dinner, plus the stir fry sauce!… 

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Filed Under: CateyLouCooks Tagged With: #EatSmartVeggies, Asian Food, asian vegetables, dinner, easy dinner, easy fried rice, easy stir fry, eat smart, fried rice, Healthy, meatless monday, nutritious, quick dinner, Recipe, shanghai blend stir fry kit, stir fry, vegetable fried rice, vegetarian, veggie fried rice

The Best Roasted Broccoli

May 21, 2014 by Cate 22 Comments

The best broccoli you will ever eat, and it is simple to make! Crispy, flavorful, and absolutely addictive – healthy has never tasted so delicious!

The Best Roasted Broccoli | chezcateylou.com

Ok I know what you’re thinking right now – Broccoli? But what about the donuts and cookies and chocolate peanut butter anything? Don’t worry, they are coming soon (I may or may not have made these last night…). But I just HAD to tell you about this broccoli. Why?

Because it is the absolute best broccoli I have ever had. In fact, it is the best veggie I have ever had – at a restaurant or in my own kitchen. I’m not exaggerating. This stuff is amazing. It even converted TheBetterHalf into a broccoli lover, and he had previously not been a fan of the healthy green vegetable. Plus it is so simple to make – there are only 5 ingredients, and that is counting salt and pepper!… 

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Filed Under: CateyLouCooks Tagged With: America's Test Kitchen, Broccoli, cook's illustrated, dinner, easy, green, Healthy, nutritious, roasted, side dish, simple, Sugar, vegetable, veggie

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