Chez CateyLou

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Mango Strawberry Smoothie

June 12, 2015 by Cate 15 Comments

This Mango Strawberry Smoothie is my go-to breakfast this summer. Mango and yogurt give it a great creamy texture and the flavor combo is perfect!
Mango Strawberry Smoothie | ChezCateyLou.com

Do you ever get obsessed with a certain food / recipe? I go through phases where I eat the same thing literally every day until I’m sick of it. For awhile, it was these pancakes (one of my favorite solo dinner meals!) And right now, it is this Mango Strawberry Smoothie. I have found my perfect smoothie combo! Frozen mangos, fresh strawberries, light vanilla yogurt, and pineapple-coconut water. Love love love it.   The flavor is amazing, and it is so refreshing.  I’m absolutely obsessed!

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Filed Under: CateyLouCooks Tagged With: Breakfast, Coconut, drink, fit, Fruit, gluten free, Healthy, light, mango smoothie, Mango Strawberry Smoothie, Smoothie, snack, strawberry smoothie, Summer, vegetarian, Yogurt

Stuffed Mushrooms {Gluten Free} & a GIVEAWAY

May 29, 2015 by Cate 11 Comments

Roasted mushrooms are stuffed with a delicious savory filling and baked until golden brown and crunchy. Bonus: these stuffed mushrooms are entirely gluten free!

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Stuffed Mushrooms are such a classic party food. They are the perfect passed appetizer – they look pretty on a platter, can be eaten in one bite, and are absolutely delicious! So I thought why wait for a party to make stuffed mushrooms? Why not just make a platter of them for TheBetterHalf and myself? And that’s exactly what I did tonight!

TGIF! After our delicious birthday dinner last night, TheBetterHalf and I are just chilling at home tonight and giving our stomachs (and our wallet) a break! But I still wanted to whip up something delicious and special for us to enjoy and these stuffed mushrooms were the perfect thing. Bonus – they are SO easy to prepare! Plus, they are gluten free thanks to cracker crumbs made from Breton gluten free crackers!

And I want to give you 12 boxes of Breton Gluten Free Crackers so that you can try this recipe yourself! Scroll to the bottom of the post and enter to win!
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Filed Under: CateyLouCooks Tagged With: appetizer, breton, Cheese, crackers, easy, gf, giveaway, gluten free, Healthy, herbs, mushrooms, party, stuffed mushrooms, vegetable, vegetarian

Asparagus Alfredo Crostini

May 5, 2015 by Cate 17 Comments

This post is sponsored by Bertolli® Sauce

Baguette slices are topped with alfredo sauce, asparagus, and parmesan cheese.  These Asparagus Alfredo Crostini are delicious, beautiful, and so easy to make!

Asparagus Alfredo Crostini | ChezCateyLou.com

Does anyone else have spring fever? I can’t get enough of this gorgeous weather, the beautiful flowering trees, the longer days, and (most importantly) the awesome spring food! I love all of the colorful fruits and veggies that are filling up the farmers market. And nothing says spring to me more than asparagus! These Asparagus Alfredo Crostini are the perfect appetizer to celebrate the season. They are beautiful and delicious, and are so simple to make thanks to a little help from Bertolli® Creamy Alfredo Sauce.

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Filed Under: CateyLouCooks Tagged With: alfredo sauce, appetizer, asparagus, asparagus alfredo crostini, asparagus toast, bertolli, bruschetta, Cheese, party, recipe using alfredo sauce, Tuscany, vegetarian

Easy Fried Rice with Asian Vegetables

December 14, 2014 by Cate 12 Comments

This Easy Fried Rice with Asian Vegetables is a quick and easy go-to vegetarian dinner solution that is so healthy and flavorful!

Easy Fried Rice with Asian Vegetables #EatSmartVeggies | ChezCateyLou.com

Does this situation sound familiar to you…you’ve had a long day at work.  You get home and are just so tired, yet you need to somehow get a healthy dinner on the table.  That sounds like pretty much every night for me!  So I am always on the lookout for new quick, easy, and healthy dinner ideas.  This Easy Fried Rice with Asian Vegetables is my new go-to!  It is packed with flavor and is so easy to make thanks to Eat Smart‘s Shanghai Blend Stir Fry Kit.  No washing and chopping veggies required here – just open the bag and you have 5 different nutritious superfood veggies ready to go for your dinner, plus the stir fry sauce!… 

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Filed Under: CateyLouCooks Tagged With: #EatSmartVeggies, Asian Food, asian vegetables, dinner, easy dinner, easy fried rice, easy stir fry, eat smart, fried rice, Healthy, meatless monday, nutritious, quick dinner, Recipe, shanghai blend stir fry kit, stir fry, vegetable fried rice, vegetarian, veggie fried rice

Kabocha Squash Curry with Roasted Brussels Sprouts and Farro

October 29, 2014 by Cate 34 Comments

Kabocha Squash Curry sauce tops hearty farro and is finished with roasted brussels sprouts. This squash curry is easy to make, is super healthy, and tastes amazing!
Kabocha Squash Curry with Roasted Brussels Sprouts and Farro | ChezCateyLou.com

The end of the month is rapidly approaching, which means it is time for Mystery Dish! Today’s recipe is a little bit different than what I usually make. I am recently obsessed with Indian food and curry, and so I was very excited to try a recipe using curry! I hadn’t really eaten Indian food until about 2 years ago. Once I tried it though, I was hooked. The spices used are so flavorful and rich and delicious.

The title of this dish is a mouthful – Kabocha Squash Curry with Roasted Brussels Sprouts and Farro – but I couldn’t leave any of the ingredients out of the name! It is surprisingly simple to make, and is super healthy. This is a great “starter” dish for those who are new to curry and Indian food (like me!)… 

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Filed Under: CateyLouCooks Tagged With: brussels sprouts, Curry, dinner, easy, farro, flavorful, Healthy, indian food, kabocha squash curry, quick, red curry paste, squash curry, vegetarian, veggie

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